If you like seeing mortal combat or a bare-chested Ben Browder then this is your episode.
Me... I was absolutely lost for words when I watched this and realised that it was such a ripoff of 'Star Trek -Amok Time'. Even the writers themselves acknowledged it when Mitchell says "Well done, Bones." I realise there are only so many stories to tell, blah, blah, but they should pay royalties to Theodore Sturgeon for this one.
I also hate it when they introduce some new group, never ever seen before, but who should really have been referenced before. Today it's the Sodan, a mythic group of Jaffa warriors who were said to have gone into exile when they rebelled against their Goa'uld master, Ishkur, some 5,000 years ago. I actually thought the same thing when they introduced the Tok'ra, but you could believe that when they had only been exploring for 2 years. After 9 years, with several great honkin' space ships, very close relations with the Jaffa and a few interrogated Goa'ulds, it is no longer believable.
Nice to see Tony Todd again without the Klingon prosthetics he usually wore in 'Star Trek'. It appears that his Lord Haikon character is going to be a recurring one in 'Stargate SG-1'.