I have a habit of working in spurts. When I'm ready to go I'm REALLY ready to go. Problem is it's like a sugar high and when I've gotten a good chunk of creative work done... I crash. Crash hard. Chocolate covered macadamia nuts, netflix nom nom nom. I am working on my first novel and really want to be able to maintain a steadier, more consistent output. I know part of that is just practice, practice, practice but anyone have any tip or suggestions for how to keep the fire burning but not too brightly?